email MANN uP  

You can send a message via the contact form below or email: readytogo@mannup.today

telephone MANN uP

Please telephone: 07834 919900 (if your call is not answered, please leave a brief message containing your name and a contact phone number and you will be called back as soon as possible).

subscribe to MANN uP Monthly

If you would like to subscribe to receive regular email updates on male wellbeing issues direct to your inbox, please enter your email in the box at the bottom of this page.

location for delivery of MANN uP services

Personal advancement programmes are normally delivered at the following location(s):

Source Wellbeing Centre
330 Beersbridge Road
Belfast
BT5 5DY

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If you would like to participate in a personal advancement programme at a location other than those listed above, please get in touch to discuss the possibility of sourcing an alternative location that would work better for you.

immediate support

MANN uP is not in a position to provide 24/7 immediate support for someone who may be in crisis with their mental and/or emotional health. If you need to speak with someone now, please consider contacting these great free, confidential helpline services:

Samaritans

Lifeline

Childline

Silverline