There are a number of other wonderful organisations, groups, and bodies out there who have specialist knowledge to share in areas such as mental health and addiction, that will help guide and support you to take action to become mentally and emotionally 'fit'. Below are just a few.
If you know of any other great websites please share the information with MANN uP so others can benefit from their knowledge (see the Contact section for ways to get in touch and share the information).
If you are experiencing significant challenges with your mental health and/or substance use or a 'disruptive/distressing' behaviour, your General Practitioner (GP) is many times also a potential person to discuss this with.
male health and wellbeing websites
Brothers in Arms (Scotland) website
CALM website
ManHealth UK website
Men's Action Network NI website
Men's Advisory Project NI website
Men's Alliance NI website
Men’s Heath Forum website
UK Men’s Sheds Association website
Movember Foundation website
24/7 free counselling support
Samaritans UK and Ireland website (Phone: 116 123)
Lifeline Northern Ireland website (Phone: 0808 808 8000)
Drug, Alcohol & Addiction Services (Northern Ireland)
Addiction NI website
ASCERT website
Dunlewey Addiction Services website
Extern website
Drug, Alcohol & Addiction Services (UK)
Action on Addiction (UK) website
Alcohol Change UK website
Alcoholics Anonymous UK website
Al-Anon UK website
Frank (Drug Use Support Services Listing UK) website
Gamblers Anonymous UK (website)
Narcotics Anonymous (UK) website
National Association for Children of Alcoholics website
National Gambling Helpline UK website
NHS Listing Drug Addiction Support Services (UK) website
Scottish Drug Services Directory website
Smart Recovery website
Wales Drug & Alcohol Helpline website
Mental Health/Counselling Charities (Northern Ireland)
Accord NI website
Action Mental Health website
Aware NI website
Cause website
Cruse Bereavement Care website
Eating Disorders Association NI website
Extern website
Inspire website
Jigsaw Community Counselling website
Lighthouse website
MindWise website
Nexus NI website
PIPs Suicide & Self-Harm (Belfast) website
PIPS Hope & Support (Newry) website
Praxis NI website
Rainbow Project website
Rape Crisis NI website
RelateNI website
Victim Support NI website
Wave Trauma Centre website
Zest website
Mental Health/Counselling Charities (UK)
Age UK website
Anxiety UK website
BEAT (Eating Disorders) UK website
Bipolar UK website
Childline website
Combat Stress website
Hafal (Wales) website
Mental Health Foundation website
Mind website
NSPCC website
OCD UK website
Rape Crisis website
Rethink Mental Illness website
Samaritans website
SANE website
Scottish Association for Mental Health website
Young Minds website
Disclaimer: By listing these services, MANN uP in no way is indicating any knowledge of, endorsement of, or support for any agency/body listed. It is also not recommending use of these services to others and cannot accept any responsibility or liability for the quality and type of services offered by the agency/body.
The listing is merely to help guide others towards sources of information on other services that may be available and of use to them. Any individual should make their own evaluation and judgement on whether that service would be of use to them or something they would like to engage with.