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MANN uP
(Male-Affirmative Counselling)
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Category: Recreational Wellbeing

Is Online Gaming Good For Your Mental Health

March 12, 2024 MANN uP Editorial Team

There can be no doubt that in terms of recreational activities, online gaming is a hugely popular pastime of choice…

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Posted in: Recreational Wellbeing Filed under: gaming disorder, online gaming

Tackling Social Anxiety

January 29, 2022 MANN uP Editorial Team

Just about everyone will experience an element of tension and apprehension when anticipating their involvement in an upcoming social, work…

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Posted in: Psychological Wellbeing, Recreational Wellbeing Filed under: behavioural activation, core beliefs, panic attacks, social anxiety, social phobia

Are Hobbies Helpful

October 2, 2021 MANN uP Editorial Team

MANN uP is committed to helping you to unlock your personal potential to live your best possible life through proactive…

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Posted in: Recreational Wellbeing Filed under: hobbies, leisure time, men, recreation

Ten Things to Do During the COVID-19 Lockdown

April 10, 2020 MANN uP Editorial Team

Coronavirus is a type of virus. COVID-19 is a new strain of coronavirus. It can affect your lungs and airways.…

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Posted in: Recreational Wellbeing Filed under: covid19, free activities, lockdown

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  • General Male Wellbeing
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