Skip to content
MANN uP
MANN uP
(Male-Affirmative Counselling)
  • about
    • MANN uP
    • why male affirmative?
    • the founder
    • services philosophy
    • services F.A.Q.s
  • your wellbeing
    • psychological wellbeing
    • physical wellbeing
    • relational wellbeing
    • vocational wellbeing
    • recreational wellbeing
  • services
    • get ready to MANN uP
    • personal programmes
    • joint programmes
    • fees & booking
    • introductory session
  • useful others
    • others who can help
    • MANN of the month
      • MANN of the month – Jason
      • MANN of the Month – Mark
      • MANN of the Month – Kenny
      • MANN of the Month – Paul
      • MANN of the month – Thomas
      • MANN of the month – Adam
      • MANN of the month – Ben
      • MANN of the month – Dan
      • MANN of the Month – Mark W
    • trusted partners
      • Clarke Fitness Armagh
      • Relax and Recharge Holistic Massage Therapies
  • blog
  • contact

Tag: social phobia

Tackling Social Anxiety

January 29, 2022 MANN uP Editorial Team

Just about everyone will experience an element of tension and apprehension when anticipating their involvement in an upcoming social, work…

Continue Reading →

Posted in: Psychological Wellbeing, Recreational Wellbeing Filed under: behavioural activation, core beliefs, panic attacks, social anxiety, social phobia

BLOG CATEGORIES

  • General Male Wellbeing
  • MANN uP Service Updates
  • Physical Wellbeing
  • Psychological Wellbeing
  • Recreational Wellbeing
  • Relational Wellbeing
  • Vocational Wellbeing

BLOG CONTRIBUTIONS

Please use this form to initiate contact with MANN uP to express an interest in contributing a blog on male wellbeing issues. Once received, you will be contacted by MANN uP to discuss your contribution.
All information contained in 'general contact communications' received by MANN uP (both contract and non-contract related) will only be kept for as long as is needed to fulfil their purpose/request. For further information on MANN uP's Privacy Notice, please visit: https://mannup.today/copyright-privacy/

Socials

MEMBERSHIPS

lgbtQ+ affirmative symbol
  • data & privacy
Copyright © 2024 MANN uP