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(Male-Affirmative Counselling)
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Author: MANN uP Editorial Team

Male Body Image Issues

February 23, 2025 MANN uP Editorial Team

Increasingly boys and men of all ages are inundated with images of the ‘perfect’ male body type they should be…

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Posted in: Physical Wellbeing Filed under: bigorexia, body dysmorphic disorder, eating disorders, male body image, muscle dysmorphia

Addressing Addictions

July 20, 2024 MANN uP Editorial Team

WHAT IS AN ADDICTION? The NHS website defines having an addiction as: “Not having control over doing, taking or using…

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Posted in: Psychological Wellbeing Filed under: addiction, alcoholism, drug addiction, food addiction, gambling, sex addiction, workaholic

Is Online Gaming Good For Your Mental Health

March 12, 2024 MANN uP Editorial Team

There can be no doubt that in terms of recreational activities, online gaming is a hugely popular pastime of choice…

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Posted in: Recreational Wellbeing Filed under: gaming disorder, online gaming

What Influences Your Relationship Style

December 16, 2023 MANN uP Editorial Team

You are the culmination and outworking of your life experience to date. How you have been treated, the types of…

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Posted in: Relational Wellbeing Filed under: attachment style, family of origin, love language, relationship style, relationship trauma

Free Couples Counselling

November 4, 2023 MANN uP Editorial Team

Update: Please note the two free places on the pilot programme have now been filled. If you are still interested…

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Posted in: MANN uP Service Updates Filed under: Belfast, free couples counselling

Managing Male Hair Loss or Baldness

October 21, 2023 MANN uP Editorial Team

Are you becoming follicly challenged? Is your hair starting to thin, is your hairline receding, or are bare patches starting…

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Posted in: Physical Wellbeing Filed under: androgenetic alopecia, baldness, hair transplant, male hair loss, wigs and toupees

Are You Caught in a Relationship Drama Triangle

September 2, 2023 MANN uP Editorial Team

Do you find that certain relationships in your life are always full of tension, anxiety or conflict? Are their people…

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Posted in: Relational Wellbeing Filed under: drama triangle, Karpman, persecutor, relationships, rescuer, Transactional Analysis, victim

Are You a Sexual Exhibitionist

June 18, 2023 MANN uP Editorial Team

Are you someone who likes to show off your body to others? Do you get an erotic thrill from doing…

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Posted in: Psychological Wellbeing, Relational Wellbeing Filed under: exhibitionism, paraphilia, sexual exhibtionist

Testosterone Levels and Male Physical, Sexual and Psychological Wellbeing

April 29, 2023 MANN uP Editorial Team

Testosterone is a hormone that is central to every male’s experiencing over their lifetime. Testosterone levels are a central driving…

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Posted in: Physical Wellbeing Filed under: anabolic steroids, erectile dysfunction, male infertility, male menopause, male testosterone levels, testosterone

Do You Need Cuddle Therapy?

February 11, 2023 MANN uP Editorial Team

The likes of social distancing regulations brought in during the COVID-19 pandemic, and the associated upsurge in hybrid working, combined…

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Posted in: Psychological Wellbeing Filed under: body psychotherapy, body-orientated psychotherapy, cuddle therapy, somatic experiencing

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