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MANN uP
(Male-Affirmative Counselling)
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Author: MANN uP Editorial Team

Be Prostate Cancer Aware

March 15, 2020 MANN uP Editorial Team

According to the (NHS) prostate cancer is the most common cancer in men in the UK. As it develops slowly…

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Posted in: Physical Wellbeing Filed under: prostate cancer, Prostate Cancer UK

Is It Time to Tackle Diet & Lifestyle Changes?

January 31, 2020 MANN uP Editorial Team

Having high levels of psychological (mental and emotional) wellbeing is often closely linked to the state of our physical wellbeing.…

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Posted in: Physical Wellbeing Filed under: diet, lifestyle change, men, Men's Health Forum

Is It Worth Making New Year’s Resolutions?

December 31, 2019 MANN uP Editorial Team

As the twinkling of the fairy lights on the Christmas tree begins to fade and the last of the turkey…

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Posted in: Psychological Wellbeing Filed under: new year, resolutions, SMART goals

Let’s Talk About Sex

October 20, 2019 MANN uP Editorial Team

Male sexual dysfunction and insecurity about sexual performance is not uncommon at any age, but often due to embarrassment, men…

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Posted in: Physical Wellbeing, Relational Wellbeing Filed under: erectile dysfunction, male, penis size, premature ejaculation, sexual dysfunction

Self Help for Anxiety & Panic Attacks

September 15, 2019 MANN uP Editorial Team

We all worry sometimes and we can all feel anxious. It is perfectly natural to experience these types of feelings…

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Posted in: Psychological Wellbeing Filed under: anxiety, Mind, panic attacks, Self Help

Self Help for Stress

July 18, 2019 MANN uP Editorial Team

We are all getting increasingly stressed and stress puts anyone under psychological pressure making it more difficult to have your…

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Posted in: Psychological Wellbeing Filed under: Get Self Help, Self Help, Stress

Are You a Lad Who Needs Help to be a Dad?

May 11, 2019 MANN uP Editorial Team

Becoming a dad can be a daunting experience and out a lot of pressure on your own wellbeing as you…

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Posted in: Relational Wellbeing Filed under: dad, START360

Depression/Anxiety Mood Assessment Tool

April 25, 2019 MANN uP Editorial Team

Do you think you might be experiencing symptoms of low mood and/or anxiety, have these symptoms been with you for…

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Posted in: Psychological Wellbeing Filed under: anxiety, assessment tool, depression, NHS

Psychologists – How should you be approaching working with men and boys?

February 7, 2019 MANN uP Editorial Team

MANN uP firmly believes that those who identify as male grow up in a society that both overtly and covertly…

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Posted in: General Male Wellbeing Filed under: American Psychological Association, boys, men, mental health, psychologists

Booze – do you know your number?

December 31, 2018 MANN uP Editorial Team

As you work to shake off the hang-overs caused by your Christmas and New Year alcohol consumption, can you look…

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Posted in: Physical Wellbeing Filed under: addiction, alcohol

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